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Our signature Stroller Strides® and Stroller Barre® classes provide moms with an awesome 60 Minute Full Body Workout all the while engaging and interacting with baby.
STROLLER STRIDES®
Our signature Stroller Strides® and Stroller Barre® classes provide moms with an awesome 60 Minute Full Body Workout all the while engaging and interacting with baby.
Stroller Strides®
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Our classes generally run 60 minutes, and are total body workouts which incorporate power walking; optional running; strength; toning; songs; and activities. Certified fitness instructors offer a variety of fun class in the beautiful outdoors of Honolulu.
Stroller Barre®
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Group Run
Our Mom Run Club is designed for any level of runner, from beginner to expert. We are a baby & stroller-friendly running group. Solo and stroller running, welcome. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc. Join us every Saturday morning!
Strides 360® 1 visit free From $0 per visit with Strides 360® FREE Trial Class pass No purchase required to enroll
Strides 360™ is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU. Schedule your first class here: https://honolulu.fit4mom.com/your-first-class-is-free